In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average.
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Last Updated: August 27, References. Kelli is currently in private practice and specializes in individual and couples' relationships, depression, anxiety, sexuality, communication, parenting, and more. Kelli also facilitates groups for those struggling with alcohol and drug addiction as well as anger management groups. There are 44 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times. Find a potential partner or reconnect with your spouse , and get ready for a sexy time in the bedroom. Build your confidence so you feel good about yourself as you prepare to start having sex again.
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Thirty days of sex is, well, a lot of sex. More sex can make you feel closer to your partner, and also orgasms are great. Have a sexecellent month of boning.
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