Patrick J. We all do tend to fatten up with age, although there are interesting differences based on age and gender. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs of women and the bellies of men. For women, this so-called sex-specific fat appears to be physiologically advantageous, at least during pregnancies. But it has a cosmetic down-side as well, in the form of cellulite.
9 Ways Digestive Problems Could Be Totally Screwing With Your Weight
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Would you prefer your thighs or your belly? One place boosts your odds of losing those extra pounds. But it also increases the negative impact of the weight on your health. After two months, their weight jumped by about eight pounds. Then for the next two months, the participants cut their calories and boosted their exercise and lost an average of six pounds. What remained was mostly extra leg fat.
How to Get Rid of Thigh Fat Fast (In 7 Days at Home)
Where you store fat on your body does more than affect your pant size — it could put you at a greater risk for some health conditions. Wondering how to lose weight in your thighs and arms? As aggravated as you are by your fat zones — those diet-resistant trouble spots where most of your extra pounds are packed on — they could be more than a cosmetic nuisance. A number of recent scientific studies have made a connection between pockets of fat in certain body types and health conditions as varied as restless legs syndrome , type 2 diabetes, metabolic syndrome , and post-menopausal memory loss. But according to the Mayo Clinic , where you carry your weight could make a difference in your health problems.
Last Updated: February 9, References Approved. This article was co-authored by Laura Flinn. Laura runs her own personal training program based in the San Francisco Bay Area and specializes in topics such as weight loss, muscle growth, cardiovascular training, and strength training. There are 28 references cited in this article, which can be found at the bottom of the page. This article has been viewed 1,, times.